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Autism and Sensory Friendly Things to Do in Delaware
Delaware is our neighboring state, which means we visit often. It is a small state, but there are plenty of family friendly places to explore. From indoor play spaces to seasonal farm visits, Delaware offers several activities that can work well for families traveling with autistic children.
Delaware Children’s Museum – Wilmington
The Delaware Children’s Museum is a great place for hands on learning and exploration. The exhibits are designed to encourage kids to touch, build, and interact with what they see. Many of the activities focus on science, engineering, and creative play.
Children can climb, build structures, experiment with water exhibits, and explore different themed areas throughout the museum. Because everything is interactive, kids stay engaged and active while learning. This museum is a good option for families looking for an indoor activity that allows children to move around and explore at their own pace.
Sky Zone – Sensory Friendly Hours
Sky Zone is another place we have visited in Delaware. The trampoline park offers special sensory hours where the environment is adjusted to be more comfortable for children with sensory sensitivities.
During these sessions, music is lowered and lighting may be adjusted to create a calmer atmosphere. Kids can jump, climb, and burn off energy without the typical loud environment that trampoline parks often have. For children who enjoy movement and physical activity, this can be a great outlet.
Kids Empire – Bear
Kids Empire in Bear was a big hit for my son. This indoor playground has large climbing structures, slides, and tunnels that allow kids to explore and move freely.
There are multiple levels to climb, soft play areas, and plenty of space for children to run and play. Kids can easily spend hours here exploring different parts of the play structure. For children who enjoy climbing and physical play, this place keeps them very engaged.
Fun City Adventure Park
We also visited Fun City Adventure Park. My son had a good time, but the environment was a bit overwhelming for me. We went on a Saturday afternoon and it was very busy. Kids were running around everywhere and many did not appear to have much supervision.
While the park offers trampolines, climbing structures, and obstacle courses that kids enjoy, the busy environment can feel like a lot of stimulation depending on the time of day you visit. If you decide to go, visiting during a quieter time may make the experience more enjoyable.
Visiting Local Farms
One of our favorite things to do in Delaware is visit farms during different seasons. Many farms offer pick your own experiences that allow families to spend time outdoors in wide open spaces.
Strawberry picking is one of our favorites when the season arrives. Walking through the fields, searching for the best strawberries, and spending time outside can be a relaxing activity for kids. Farms often also offer hayrides, pumpkin patches in the fall, and other seasonal activities that families enjoy.
Other Sensory Friendly Ideas in Delaware
There are several other places across Delaware that families may find helpful when looking for autism friendly activities.
Nature centers and state parks provide peaceful environments where children can move freely and explore the outdoors. Beaches along the Delaware coast can also be a calming option, especially during quieter times of the year when crowds are smaller.
Libraries throughout Delaware also offer children’s programs and quiet spaces where kids can read, play, or participate in structured activities.
To see these adventures in action and discover more autism friendly travel ideas, make sure you are following me on Instagram @autismspectrumadventures.

